Team Building Exercise from Stronger Team

If you’re not already checking out Stronger Team with Alan Stein for fitness, strength training, and injury prevention then start now! We’ve incorporated many of their exercises into our PE and athletic departments at VBA. Today’s Media Monday clip comes to us from Smarter Team Training and is a team building exercise that anyone can do anywhere. The people in the video obviously don’t know each other. So if your athletes are more familiar try using more obscure things like “order by birth month” or “order by day (number) that you were born.” Whatever you use this is a fun (and funny) exercise to help with organization and communication. Enjoy and see you soon!

Jeff is the athletic director at Victory Baptist Academy. He is also the founder and administrator of

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