Determining an Athlete’s “Hype Number”

The folks over at Better Basketball put together some great stuff for basketball coaches. In their Dynamic Defense series they included some valuable sections with Spencer Wood from Icebox Athlete. In this video, Spencer outlines the idea of identifying and playing your sport at your personal “hype number.” The principles that he outlines in this video have great value for coaches and athletes of all sports.

Jeff is the athletic director at Victory Baptist Academy. He is also the founder and administrator of

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